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OPP Lab Videos & OMT: OMT Videos Part II

Exercise Prescription for the Lower and Upper Quarters

00:23 -- Hamstring Hypertonicity Test
02:33 -- Hamstring Stretch
06:27 -- Rectus Femoris Stretch
11:38 -- FABER Test
12:34 -- Passive Internal and External Rotation of the Hip
13:44 -- MET of the Hip Capsule
16:35 -- Restoration of External Rotation of the Hip
19:56 -- Restoration of Internal Rotation of the Hip
22:49 -- Thomas Test
24:46 -- Iliacus and Psoas Counterstrain Points
25:38 -- Psoas Stretch
32:12 -- Sit-Backs for Transversus Abdominus and Oblique Muscles
33:53 -- Sit-Backs for Gluteus Maximus
36:14 -- Latissimus Dorsi Screens
41:22 -- Latissimus Dorsi and Quadratus Lumborum Stretch
50:32 -- Scalenes Screen
52:46 -- Levator Scapulae Screen
53:45 -- Rhomboids Screen
54:10 -- Myofascial Release for Scalenes
57:01 -- MET for Scalenes
58:49 -- Myofascial Release for Levator Scapulae
01:01:03 -- Pelvic Clock with Ball
01:11:10 -- Seated Shotgun Pubic Symphysis Reset

Lumbar Screening, Diagnosis, Lateral Recumbent MET, & Lateral Recumbent HVLA

02:13 -- Motion Testing
16:32 -- Up/Down Technique
25:06 -- Down/Up Technique
32:02 -- Clinical Pearl: Screening for Group Dysfunctions
38:01 -- Down/Down Technique
46:07 -- Up/Up Technique
52:30 -- HVLA Using Up/Up
55:55 -- HVLA Using Down/Up
1:00:01 -- HVLA Using Up/Down

OMT for the Obstetric Patient

00:32 -- Piriformis FPR
04:34 -- Still Technique for L4 and L5
09:05 -- FPR for Quadratus Lumborum using AT12 Counterstraing Point
12:25 -- Still Technique for SI Joint

Visceral OMT

00:44 -- Colonic Stimulation
01:38 -- Hepatic Stimulation
02:33 -- Splenic Stimulation
03:42 -- Collateral Ganglia Release
04:28 -- Mesenteric Release
05:41 -- Pyloric Rlease
06:29 -- Supine Hiatal Hernia Release
08:41 -- Ganglia Release with Vetebral Monitoring
14:14 -- Sutherland Hiatal Hernia Rlease
18:13 -- Lateral Recumbent Hiatal Hernia Release

Thoracic Rib Cage Counterstrain (Anterior and Posterior)

01:23 -- Location of AT 1 & 2
04:09 -- Treatment of AT 1
06:11 -- Treatment of AT 2
10:18 -- Location of AT 7 -9
11:36 -- Treatment of AT 7
15:18 -- Location of AT 10-12
16:58 -- Treatment of AT 12
20:44 -- Location of AR 1-10
23:18 -- Treatment of AR 1
26:58 -- Treatment of AR 2
31:39 -- Treatment of AR 7
36:05 -- Location of PR 1 -10
40:26 -- Treatment of PR 1
45:37 -- Treatment of PR 6

Sacroiliac Joint OMT

01:20 – ASIS Compression Test (Skeleton)
02:52 – Sacral Landmarks (Skeleton)
09:21 – Spring Test
11:13 – Prone Pelvic Girdle Reset
11:30 – Backward Bending Test aka Sphinx Test
15:01 – Ischial Reset
15:19 – Seated Flexion Test
16:35 – Seated Sacral Sulci Screening
17:14 – Seated ILA Screening
19:02 – Seated Sacral Sulci Screening
19:31 – Seated ILA Screening
22:10 – MSU Stork Test
23:42 – ASIS Compression Test
26:11 – Lateral Recumbent MET for Quadratus Lumborum
28:22 – Lateral Recumbent MET for the Lumbar Spine – Variation
32:55 – PLAM Technique
37:28 – MFR for IT Band and Tensor Fasciae Latae
39:22 – Prone SI Joint INR
42:22 – SLAM Technique
45:59 – Still Technique for SI Joint with HVLA
47:19 – Shotgun Pubic Symphysis Reset aka Joint Mobilization with MET
48:21 – FPR for Piriformis
53:07 – LAS for a Posterior Sacral Torsion
57:49 – LAS for an Anterior Sacral Torsion
01:02:03 – LAS for a Unilaterally Extended Sacral Sheer
01:05:33 – LAS for a Unilaterally Flexed Sacral Sheer
01:09:42 – Modified Sims Explanation
01:12:34 – MET for a Left on Left Sacral Torsion (Modified Sims)
01:19:15 – MET for a Right on Right Sacral Torsion (Modified Sims)

 

Cervical Spine Biomechanics, Screening, and Muscle Energy Technique

00:14 -- Cervical Spine Screening and Motion Testing
01:58 -- AC1 Mandible Counterstrain Point
10:51 -- OA Joint Motion Testing
23:02 -- Cervical Spine Screening and Motion Testing
28:40 -- OA Joint Motion Testing
34:21 -- Cervical Spine MET
01:01:27 -- OA Joint Motion Testing
01:03:26 -- MET for an Extended OA Joint
01:06:55 -- MET for a Flexed OA Joint

Dr. Anne Wales' Tibial Torsion OMT

01:29 -- Knee Extension Screening Test
05:26 -- Motion Testing: Internal/External Rotation
08:52 -- Motion Testing: Anterior/Posterior Translation
11:30 -- Treatment for an Externally Rotated Tibia
16:10 -- Seated Shotgun Pubic Symphysis Reset
17:17 -- treatment for an Internally Rotated Tibia
20:25 -- Tibial Motion Stacking

Thoracic HVLA, Seated and Supine OMT

01:46 -- Seated HVLA for T1-4
04:35 -- Seated HVLA -- Towel Technique
08:17 -- Seated HVLA -- FOOB
11:25 -- Prone HVLA -- Texas Twist
14:32 -- Chicago Style / X Marks the Spot
17:14 -- Supine HVLA -- Kirksville Crunch

Still Technique

00:27 -- Still Technique for Radial Head Pronation Dysfunction
01:15 -- Still Technique for Radial Head Supination Dysfunction
01:58 -- Still Technique for the OA Joint
03:43 -- Still Technique for the AA Joint
05:53 -- Still Technique for the Cervical Spine
09:39 -- Still Technique for T1 to T6

Lumbar and Pelvic Girdle Counterstrain

00:23 -- Location of Anterior Lumbar Counterstrain Points
01:34 -- Treatment of AL1
03:57 -- Treatment of AL2
05:29 -- Treatment of AL3
06:57 -- Treatment of AL4
08:54 -- Treatment of AL5
11:45 -- Location of Anterior Pelvic Counterstrain Points
13:57 -- Treatment of Iliacus
15:57 -- Treatment of Psoas Major
17:27 -- Treatment of Low Ilium
20:33 -- Treatment of Inguinal (Pectineus
23:50 -- FPR using AL1
27:17 -- FPR using AL529:54 -- FPR for Quadratus Lumborum
31:25 -- FPR for Psoas Major
32:56 -- Location of Posterior Pelvic Counterstrain Points
36:40 -- Treatment of Upper Pole L5
39:28 -- Treatment of High Ilium Sacroiliac
42:50 -- Treatment of Lower Pole L5
45:34 -- Treatment of High Ilium Flare Out
50:26 -- Treatment of PL3 Lateral
52:53 -- Treatment of PL4 Lateral55:20 -- Treatment of Piriformis
58:11 -- Location of Posterior Lumbar Spine Counterstrain Points
59:09 -- Location of Quadratus Lumborum Counterstrain Point
59:54 -- Treatment of PL4 Spinous Process
01:01:24 -- Treatment of PL5 Transverse Process
01:02:53 -- Treatment of Quadratus Lumborum

Lower Extremity OMT

00:31 -- Fibular Head Identification and Assessment
01:47 -- Fibular Head Screening Supine
04:14 -- Fibular Head Screening Seated
06:40 -- Posterior Fibular Head MET
12:42 -- Anterior Fibular Head MET
18:42 -- Joint Play (Joint Articulation of the Ankle and Foot)
25:02 -- Joint Play – Talo-Tib-Fib (Talocrural)
25:46 -- Joint Play – Tib-Fib
26:37 -- Joint Play – Subtalar (Talo-Calcaneal)
30:08 -- Joint Play – Talo-Navicular
30:48 -- Joint Play – Cuboidal-Navicular

Muscle Energy Technique for Long Restrictors of the Upper Quarters

00:50 – Screening – Levator Scapulae
02:43 – Screening – Scalenes
05:16 – Screening – Rhomboids
06:16 – Screening – Pectoralis Minor
07:36 – Screening – Latissimus Dorsi
10:02 – MET – Latissimus Dorsi
16:15 – MET – Latissimus Dorsi (prone)
20:37 – MET – Levator Scapulae
25:29 – MET – Scalenes
28:12 – MET – Pectoralis Minor
30:45 – Screening – Pectoralis Minor (supine)
31:30 – MET – Pectoralis Minor (supine)
33:12 – MET – Pectoralis Minor (Lateral Recumbent)
34:47 – MET - Rhomboids


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